Friday, January 8, 2010

Help! i knwo this isnt a religion question but i trust your judgement and advice?

i've been feeling strange in the last couple weeks...i've been anxious about alot of things including grades, yet lazy about my school work...i'm an athelete but i've been feeling dizzy when i do very low impact activity, such as backspotting someone at cheerleading...i'll be hit with jittery spells...i've been paranoid i'm eating too much when i'm sure i'm not...a couple times i'll be hit with the urge to freak out and cry and stomp and rant ( i have no idea what about)...i find myself tapping my fingers on my desk constantly





...i'm not sure if this is stress or what...i feel liek somethings wrong and i feel out of control...i HAVE been doign fun things and relaxing but nothign helps...





i'm working on a big paper due tomorrow thats stressing me out and tonight i was worried something was wrong with my bf (though he insists nothing is)...not sure if thats what caused tonight...i dont feel like it is...i'm really worried about this especially the racing thoughts and tapping...Help! i knwo this isnt a religion question but i trust your judgement and advice?
The symptoms you describe could be caused by the pressures of carrying a heavy credit hours load.


But it also sounds like the symptoms of either high blood sugar or low blood sugar. Both can cause panicy feelings, weakness, nervous shakiness, dizziness, and depression.


Please get your blood sugar checked to see if the sugar levels are too high or too low.Help! i knwo this isnt a religion question but i trust your judgement and advice?
Sounds like you are having panic attacks. I suggest you go to a doc for some therapy, and perhaps some meds (if you feel it's necessary.. if therapy is enough, that's great!). It's possible you have just let too much pile up and you are feeling overwhelmed. Talking to someone outside your situation (therapist) can be a great way to get a clear perspective.
you are under a lot of pressure and tension


stress out, relax, chill, take a break


don't worry be happy


:)
it is most likley stress also i think u need to talk to some one like a good friend about this too
Do you have periods of depression? This strikes me as a manic episode.





Or are you also very thirsty often? The dizziness and hunger could be an imbalance, possibly diabetes?





I am not a doctor, I'm just throwing my two cents in. Regardless you should see your school nurse tomorrow and ask your mom to make an appt. for the doctor.





Perhaps the school counselor as well, if it is only stress that should help too.
It really does sound to me like it's just anxiety causing all this.





Make sure you are eating and drinking enough, and getting enough sleep.





Ask your school counselor for some ways they might know to help you develop coping skills to deal with the stress.





Maybe you could journal for a few weeks and see if there is a pattern to your anxiety -- what seems to be triggering it. Then once you recognize what is triggering it, you will be better equipped to deal with it.
Possibly just stress, but could be something more serious like panic attacks or bipolar disorder.


You should ask to speak to a doctor about this, make sure you are physically okay (no hormonal imbalance) and check you also for psychological imbalance.


Yes, see your doc and describe all the symptoms, don't be afraid, it is not a sign of ';weakness'; or anything.


Hope you feel better soon!!!!
1. Prayer


2. Therapy


In that order
Could be hormones. But you should have a check up.One of my Older daughters ,(shes 21) Started having heart palpitations and feeling very strange. She would have mood swings and freak out to.I took her for a check up and after all the tests came in It turned out to be Hyper- Thyroid ism.If your bodies chemical balance gets out of whack you can experience all kinds of abnormal feelings.Even Hallucinations! After my daughter started her thyroid medicine she returned to her old self again.So get a check up and tell the Doc everything that you've been experiencing .Do not leave anything out.I hope you are feeling better soon.
God Bless you. I am not gonna say too much about what you've been feeling strange in the last couple weeks....so that we can rebuke it that sickness in Jesus name!





Hope you believe in prayers and let your pastor or your elders who have a good heart in the church to pray over you for healing and peace in your mind %26amp; in your heart and to rebuke your anxiety, panic attack or convulsion attack.





Tell your parents about what you feel. Please pray and you can cry out to God to help you so that it will help to ease your problems. That is the work of the enemy trying to give you problems in life. Have faith in God. If ever you choose to go to the professional advice or a doctor, please do not forget to pray first before you do anything in your daily activities and ask guidance from God and to cover you by the blood Of Jesus.
If it's stress, there isn't too much to worry about if you don't let it get out of hand. I usually feel that way at the end of term or when I have a major project due that I haven't been procrastinating. Sometimes a good cry makes you feel LOADS better! Try it, it helps to relieve the bottled-up stress. But who knows, it could be more than just this. You should probably talk to your parents. I have a good friend that has begun to have anxiety attacks. It all began with how you have been feeling and now her attacks are so bad that it appears like she's having seizures. She's on heavy medication and is almost never at school or church.
I would say that talking to someone about this, wether it be a friend or therapist could really help. It might be the wierdest thing that is causing the attacks. Good luck. God Bless.
Since I am not a professional therapist, I can only refer you to one. It might be a good idea to see a physician as well. Tell your parents what has been going on and that you need help and then let them help you.
IT SOUNDS LIKE YOU HAVE ALOT ON YOUR PLATE RIGHT NOW.. SO MORE THAN LIKELY IT IS JUST ANXIETY.. JUST TAKE A SEC AND ASK GOD TO HELP YOU THROUGH THIS TRYING TIME AND MAYBE YOU WILL FIND PEACE..
Might want to see a doctor





And pray to Christ and ask Him to comfort you and give you peace

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